Intelligence therap and brain research challenges as a medical concept with a connect the dots drawing puzzle connected by a blue pencil representing a doctor shaped as a human head and thinking organ.

Cognitive Behavioral Therapy 

(also known by its abbreviation, CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving.

Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel.

cognitive behavioral therapy