In today’s day and age, we’re almost always busy. From the time we wake up till the time we hit the bed again, we’re often too caught up to take care of our bodies appropriately. For example, our postures determine the way our bodies function, and yet it is one of the most neglected parameters…

Pain has various forms and sources. No matter how your lifestyle is, pain is something that is common between everyone. It does not matter if your lifestyle is sedentary or active in nature, pain is an ailment that one can suffer from regardless. It is important for any kind of pain to be treated with…

The human body is a very robust structure – an intricate amalgamation of bones, muscles, organs and skin form the best machine to have ever existed. However, the human body also goes through downtime. For example, the spine, which keeps the body standing and the posture erect, faces its share of problems, like pain due…

Our body is a very complex, yet amazing structure. With every bone and muscle working individually yet together, the human body is truly a robust machine. In this intricate structure, the spine serves as the support system of the body, keeping the posture and neck intact. However, in spite of being such a strong part…

Pain has various causes and forms. The adventurous people have their share of body pain, while even the people with a sedentary lifestyle have their own causes of pain. No matter how the pain may have been caused, it is important that it is treated with utmost care and attention. In case you are looking…

Due to the presence of technology and bright screens almost everywhere today, headaches have become one of the most common kinds of pain we experience every day. While most cases of headaches are really simple to take care of, it has been noticed that basic remedies for headache relief do not work on certain cases….

When it comes to our lifestyle and schedules, we are not exactly being the healthiest version of ourselves. We tend to sit in the wrong positions, not sleep right, and do many more things that hamper our body’s wellbeing. One of the most common outcomes of this is pain. It is this pain that has…

Today’s world is a time of hard work, intense competition, sleep deprivation and much more. Due to this daily grind, it is almost impossible for people to take care of their health and well being. To add on to this, things like work-related stress, striking the right work-life balance and managing time take a major…

Doctors are considered as the most important professionals that people rely on for their wellbeing. Owing to increasing environmental damage and pollution, people have started falling ill more often, thereby depending on healthcare facilities and medication to be in the pink of health. Due to this increasing reliance on healthcare system, research and development happens…

At every point in our daily lives, we are susceptible to sudden injury or harm. It could be due to several reasons – right from sleeping in the wrong posture, to being subjected to a sudden forceful impact, or something as severe as an accident. In most of the cases, the first part that is…

The lifestyle of an average American is so hectic that it tends to cause several medical issues. With busy work life and invention of technology, many kids and adults choose to sit on their couch all day long. Even the working class American spends approximately 8 hours sitting either in their office or at home….

We have come a long way in terms of surgeries related to critical area of human body. Few decades ago, it was considered extremely dangerous to perform a spinal surgery as a tiny mistake would lead to paralysis or permanent damage. Advancement in the field of medicine and surgery has now made it possible to…

At some point in our life we all suffer from either major or minor back pain. You would have heard people say that they cannot stand for long or work at a stretch in the same posture. Or possibly, you have heard people complain about chronic lower back pain even though they have not suffered…

The worst part of cancer is the pain accompanied by it. The patient’s family can’t stand seeing their loved one in distress. Cancer pain is caused when the tumor converges on the nerves, bones and other organs of the body. This pain is sometimes the side effect of the medicines and chemotherapy taken by the…

A lot of us out here are outdoor activity enthusiasts. Whether it is surfing, skateboarding, biking or any other activity, we enjoy the outdoors more than sitting indoors during our leisure time. But, with extreme outdoor activities comes the possibility of facing fatal injuries and unbearable pain. While a lot of us are habituated to…

In today’s world, most of us live a very sedentary lifestyle. Due to this nature of living our lives, we attract a lot of diseases, conditions and pain. Whenever we end up moving out of our comfort zones and doing some physical activities, it is a fairly obvious thing that we would end up with…

Neuropathy, scientifically known as Peripheral Neuropathy, is damage to or a disease(s) affecting nerves, which may impair sensation, movement, gland or organ function, or other aspects of health, depending on the type of nerves which are affected. Neuropathy can be caused by various reasons, most of which include systemic diseases such as diabetes or leprosy,…

Since most of us live our daily lives staring into computer screens and smartphones every day, it’s no wonder data suggests that over 20% of us have been suffering from neck pain. A stiff neck is usually the result of neck muscles weakening over time due to a poor posture or misuse. Looking down at…

Headaches are one of the most common ailments that most of us have to deal with quite frequently. Most of us would just opt for sleeping them off, while a lot of us have a variety of headache remedies which we keep at our disposal. While most cases are really simple to take care of,…

Owing to an increasingly sedentary lifestyle which we all have become a part of over the past few years, back pain has become a common issue among all of us. A lot of people have now moved to routines like yoga, tai chi and many more to maintain flexibility, to improve their lifestyle and to…

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